Salmon Sandwich

Name: Salmon Sandwich
Yield: 310 g
Ingredients: arugula 30 g; Ozen Smoked Salmon Slice Herb Dill 90 g; plain Greek yogurt 100 g; plain square baguette 90 g

Difficulty NORMAL 549 kcal

#salmon sandwich #sandwich #salmon recipe #quick meal #brunch #diet menu #high protein #healthy food #home cafe #open sandwich

Image coming soon

Ingredients

Main ingredients

arugula 30 g
Ozen Smoked Salmon Slice Herb Dill 90 g
plain Greek yogurt 100 g
plain square baguette 90 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.9 g 29%

Protein 47.3 g 34%

Fat 22.83 g 37%

Serving size 310g

Cooking steps

1

Wash and prepare the lettuce and tomato thoroughly.
2

Season the salmon slices with salt and pepper.
3

Heat butter in a pan and lightly grill the salmon.
4

Toast the bread until crispy.
5

Stack lettuce, tomato, and the grilled salmon on the bread in order.
6

Drizzle mayonnaise or your desired sauce on top.
7

Cover with another slice of bread to complete the sandwich.

Salmon Sandwich

AI 영양사 앤디