Salmon Sandwich

Name: Salmon Sandwich
Yield: 215 g
Ingredients: Arugula 30 g; Ocean Smoked Salmon Slices with Herb Dill 90 g; Plain Greek Yogurt 50 g; Plain Square Baguette 45 g

Difficulty NORMAL 365 kcal

#High Protein #Low Carb #Mediterranean Diet

Image coming soon

Ingredients

Main ingredients

Arugula 30 g
Ocean Smoked Salmon Slices with Herb Dill 90 g
Plain Greek Yogurt 50 g
Plain Square Baguette 45 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.4 g 22%

Protein 33.8 g 37%

Fat 16.88 g 41%

Serving size 215g

Cooking steps

1

Slice the salmon.
2

Wash and prepare the lettuce and tomatoes.
3

Spread sauce on the bread.
4

Layer the lettuce, tomato, and salmon on the bread in that order.
5

Top with the other slice of bread to complete the sandwich.

Salmon Sandwich

AI 영양사 앤디