Salmon Sandwich

Difficulty NORMAL 326 kcal
#Low Sugar #High Protein #Mediterranean Diet
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Ingredients
Main ingredients
  • Arugula 30 g
  • Ozen Smoked Salmon Slice Herb Dill 70 g
  • Plain Greek Yogurt 50 g
  • Plain Square Baguette 45 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.4 g 25%
Protein 29.39 g 36%
Fat 14.48 g 40%
Serving size 195g
Cooking steps
  1. 1

    Cut the salmon into bite-sized pieces.

  2. 2

    Thinly slice the lettuce and tomato.

  3. 3

    Place the salmon, lettuce, tomato, and avocado on whole wheat bread.

  4. 4

    Season with olive oil, salt, and pepper.

  5. 5

    Cover with another slice of bread to complete the sandwich.

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