Salmon Sandwich

Name: Salmon Sandwich
Yield: 240 g
Ingredients: plain square baguette 90 g; arugula 30 g; Ozen smoked salmon slices with herb dill 70 g; plain Greek yogurt 50 g

Difficulty NORMAL 425 kcal

#diet #high protein #low sugar #Mediterranean diet

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Ingredients

Main ingredients

plain square baguette 90 g
arugula 30 g
Ozen smoked salmon slices with herb dill 70 g
plain Greek yogurt 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 36.4 g 34%

Protein 37.39 g 35%

Fat 14.93 g 31%

Serving size 240g

Cooking steps

1

Wash and thinly slice the lettuce, tomato, and onion.
2

Cut the salmon into bite-sized pieces.
3

Spread mustard sauce on the whole wheat bread.
4

Layer the lettuce, tomato, onion, and salmon on the bread.
5

Cover with another slice of bread and cut in half.

Salmon Sandwich

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