Berber Gold Smoothie🍊🥦🥬

171 kcal
#diet #low sugar #vegan #low calorie
Image coming soon
Ingredients
Main ingredients
  • liquid allulose 1 spoon
  • water (bottled) 2 cup
  • squeezed lemon juice 20 ml
  • orange 1 piece
  • blanched cauliflower 80 g
  • steamed cabbage 80 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 55.29 g 86%
Protein 5.94 g 9%
Fat 1.22 g 4%
Serving size 850g
Cooking steps
  1. 1

    Peel the orange and remove the seeds.

  2. 2

    Cut the broccoli into small pieces and blanch.

  3. 3

    Wash the kale thoroughly and cut into appropriate sizes.

  4. 4

    Put all the ingredients into a blender.

  5. 5

    Add cold water or ice.

  6. 6

    Blend until smooth and pour into a cup.

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