Protein Muffin

186 kcal
#protein muffin #muffin #high protein recipe #fitness snack #diet food #workout snack #easy meal #oatmeal muffin #protein baking #healthy snack
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Ingredients
Main ingredients
  • Almond Breeze Unsweetened 25 ml
  • Allulose Syrup 25 ml
  • Kkobapkkobap (Chocolate) 30 g
  • Raw Egg 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 33.01 g 51%
Protein 18.61 g 29%
Fat 5.85 g 20%
Serving size 130g
Cooking steps
  1. 1

    Preheat the oven to 180°C (356°F).

  2. 2

    In a bowl, mix eggs, oatmeal, protein powder, banana, and milk together.

  3. 3

    Divide the batter into paper cups or a muffin tin.

  4. 4

    Top with nuts and raisins.

  5. 5

    Bake in the oven at 180°C (356°F) for 20–25 minutes.

  6. 6

    Let it cool to finish.

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