Spinach Blueberry Smoothie 2

Name: Spinach Blueberry Smoothie 2
Yield: 280 g
Ingredients: Allulose 1/10 Calorie 22 g; Cooked Spinach 20 g; Frozen Blueberry 48 g; Vegemil Soy Milk 190 ml

Difficulty EASY 115 kcal

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Ingredients

Main ingredients

Allulose 1/10 Calorie 22 g
Cooked Spinach 20 g
Frozen Blueberry 48 g
Vegemil Soy Milk 190 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 26.86 g 61%

Protein 6.78 g 15%

Fat 4.76 g 24%

Serving size 280g

Cooking steps

1

Wash the spinach and blueberries.
2

Put the spinach, blueberries, banana, milk, and honey into a blender.
3

Blend until smooth and pour into a cup.

Spinach Blueberry Smoothie 2

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