Steamed Vegetables 0917

Name: Steamed Vegetables 0917
Yield: 880 g
Ingredients: green chili pepper 100 each; fresh cabbage 100 g; blanched enoki mushrooms 130 g; onion 300 g; eggplant 250 g

267 kcal

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Ingredients

Main ingredients

green chili pepper 4 each
fresh cabbage 100 g
blanched enoki mushrooms 130 g
onion 300 g
eggplant 250 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 67.66 g 82%

Protein 11.8 g 14%

Fat 1.5 g 4%

Serving size 880g

Cooking steps

1

Wash vegetables such as broccoli, carrots, and onions thoroughly and cut them into bite-size pieces.
2

Add water to a steamer and bring to a boil.
3

Once boiling, place the vegetables in the steamer.
4

Sprinkle a little salt and steam over medium heat for 7-10 minutes.
5

Transfer the cooked vegetables to a plate and drizzle a little olive oil to finish.

Steamed Vegetables 0917

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