Egg Stir Fry (2 Eggs, No Cheese)

Name: Egg Stir Fry (2 Eggs, No Cheese)
Total time: 5 min
Yield: 210 g
Ingredients: Water (bottled) 50 ml; Boiled egg 90 pcs; Korean red pepper powder 5 serving; Minced garlic 5 teaspoon; Allulose syrup 20 spoon; Black pepper 10 g; Soy sauce 5 g; Beef dashida (beef stock seasoning) 5 g; Sugar-free gochujang (Korean red chili paste) 20 spoon

Cook 5 min Difficulty NORMAL 235 kcal

#high protein #low carb #low calorie

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Ingredients

Main ingredients

Water (bottled) 50 ml
Boiled egg 2 pcs

Seasonings/Sauce

Korean red pepper powder 5 serving
Minced garlic 5 teaspoon
Allulose syrup 20 spoon
Black pepper 10 g
Soy sauce 5 g
Beef dashida (beef stock seasoning) 5 g
Sugar-free gochujang (Korean red chili paste) 20 spoon

Nutrition summary

Carbohydrates 36.11 g 48%

Protein 17.05 g 22%

Fat 10.08 g 30%

Serving size 210g

Cooking steps

1

Crack the eggs into a bowl and whisk them well.
2

Add oil to a pan and preheat over medium heat.
3

Pour the egg mixture into the pan and stir gently with chopsticks as it cooks.
4

When cooked to your desired doneness, transfer to a plate.

Egg Stir Fry (2 Eggs, No Cheese)

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