Tomto

Name: Tomto
Yield: 1964 g
Ingredients: 90% grounded beef 224 g; White button mushrooms 184 pcs; Onion 140 half (1/2); Cherry tomatoes 360 pcs; Fresh garlic 24 clove; Olive oil 15 spoon; Ragu sauce 625 g; Protein+ rotini 392 g

2,422 kcal

#Low calorie #Mediterranean diet #Vegan

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Ingredients

Main ingredients

90% grounded beef 224 g
White button mushrooms 8 pcs
Onion 2 half (1/2)
Cherry tomatoes 30 pcs
Fresh garlic 8 clove
Olive oil 1.5 spoon
Ragu sauce 625 g
Protein+ rotini 392 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 376 g 61%

Protein 136.83 g 22%

Fat 45.73 g 17%

Serving size 1964g

Cooking steps

1

Wash the tomatoes thoroughly and remove the stems.
2

Cut the tomatoes into bite-sized pieces.
3

Heat olive oil in a pan over medium heat.
4

Add the chopped tomatoes, season with salt, and sauté for 5 minutes.

Tomto

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