Chicken Breast Cabbage Wrap

Name: Chicken Breast Cabbage Wrap
Yield: 489.4 g
Ingredients: Chicken Breast Cabbage Wrap 244.7 serving; Yellow Bell Pepper 23.7 g; Low-Sodium Chicken Breast 100 g; 2x Mozzarella Cheese 11 g; Raw Cabbage 67 g; Whole Wheat Tortilla 25 g; Whole Grain Mustard 5 g; Low-Calorie Sweet Chili Sauce 13 g

Difficulty EASY 498 kcal

#diet #low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

Chicken Breast Cabbage Wrap 1 serving
Yellow Bell Pepper 23.7 g
Low-Sodium Chicken Breast 100 g
2x Mozzarella Cheese 11 g
Raw Cabbage 67 g
Whole Wheat Tortilla 25 g

Seasonings/Sauce

Whole Grain Mustard 5 g
Low-Calorie Sweet Chili Sauce 13 g

Nutrition summary

Carbohydrates 44.24 g 34%

Protein 59.06 g 45%

Fat 12.17 g 21%

Serving size 489.4g

Cooking steps

1

Boil the chicken breast and shred it into bite-sized pieces.
2

Blanch the cabbage leaves in boiling water for a short time.
3

Julienne the carrot and cucumber.
4

Place the chicken breast, carrot, and cucumber on top of the blanched cabbage leaves.
5

Season with salt and pepper, then roll it up to make a wrap.

Chicken Breast Cabbage Wrap

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