Greek Cottage Cheese Yogurt Spread

Name: Greek Cottage Cheese Yogurt Spread
Total time: 10 min
Yield: 71.5 g
Ingredients: Honey (Mixed Flower) 2 g; Bio Unsweetened Plain Greek Yogurt 50 g; Chia Seeds 3 g; Cocoa Powder 3 g; Kirkland Signature Almond Flour 10 g; Olitalia Extra Virgin Olive Oil 3.5 ml

A mix spread combining Greek yogurt, almond flour, cocoa powder, chia seeds, honey, and olive oil.

Cook 10 min Difficulty EASY 162 kcal

#Greek Yogurt #Cottage Cheese #Olive Oil Spread #Healthy Food #High Protein #Recommended for Breakfast #Diet Recipe #Low-Carb High-Fat #Herb Cuisine #European Food

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Ingredients

Main ingredients

Honey (Mixed Flower) 2 g
Bio Unsweetened Plain Greek Yogurt 50 g
Chia Seeds 3 g
Cocoa Powder 3 g
Kirkland Signature Almond Flour 10 g
Olitalia Extra Virgin Olive Oil 3.5 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 8.05 g 19%

Protein 6.96 g 17%

Fat 11.8 g 64%

Serving size 71.5g

Cooking steps

1

Mix Greek yogurt and cottage cheese well in a bowl.
2

Add olive oil, chopped herbs (parsley, dill, etc.), salt, and pepper.
3

Blend thoroughly until smooth.
4

Transfer the finished spread to a dish and sprinkle with garlic powder and lemon juice to finish.

Greek Cottage Cheese Yogurt Spread

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