Pumpkin Egg Cheese-150,50

Difficulty EASY 263 kcal
#low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Amazing Oat Unsweetened 30 ml
  • Shredded Mozzarella Cheese 50 g
  • Anchor Sliced On Slice Cheddar Cheese 1 piece
  • Steamed Pumpkin 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 19.92 g 29%
Protein 16.73 g 24%
Fat 14.19 g 47%
Serving size 242g
Cooking steps
  1. 1

    Remove the skin and seeds from the pumpkin and cut into small pieces.

  2. 2

    Place the pumpkin in a steamer and steam for 10 minutes.

  3. 3

    Beat the eggs and mix with the steamed pumpkin.

  4. 4

    Heat oil in a pan and pour in the pumpkin and egg mixture.

  5. 5

    When the eggs are half cooked, add cheese on top, cover, and cook on low heat until done.

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