NowEat Garlic Soy Salad Pasta

542 kcal
#low-carb #high-protein #low-calorie
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Ingredients
Main ingredients
  • Boiled spaghetti noodles 100 g
  • Salad pasta sauce 50 g
  • Boiled chicken breast 100 g
  • Olive topping 12 g
  • Cherry tomatoes 24 g
  • Boiled egg 52 g
  • Roasted almonds 2 g
  • Parmesan cheese 5 g
  • Sweet corn 15 g
  • Salad vegetable mix 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 59.52 g 44%
Protein 45.04 g 34%
Fat 13.08 g 22%
Serving size 560g
Cooking steps
  1. 1

    Boil the pasta in boiling water, then rinse it in cold water.

  2. 2

    Cut the chicken breast into bite-sized pieces.

  3. 3

    Slice the garlic into thin pieces.

  4. 4

    Heat olive oil in a pan and sauté the garlic.

  5. 5

    Add the chicken breast and cook thoroughly.

  6. 6

    Add soy sauce and olive oil, then mix well.

  7. 7

    Place the cooked pasta, chicken breast, and sautéed garlic in a bowl.

  8. 8

    Add cherry tomatoes and salad greens, then mix everything well.

  9. 9

    Finally, sprinkle parsley powder on top to finish.

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