Greek Cottage Cheese Olive Spread (Honey to Taste)

Name: Greek Cottage Cheese Olive Spread (Honey to Taste)
Total time: 10 min
Yield: 69.5 g
Ingredients: BIO Greek Yogurt Unsweetened Plain 50 g; Chia Seeds 3 g; Cocoa Powder 3 g; Kirkland Signature Almond Flour 10 g; Olivitalia Extra Virgin Olive Oil 3.5 ml

A mixed spread made of Greek yogurt, almond flour, cocoa powder, chia seeds, honey, and olive oil.

Cook 10 min Difficulty EASY 156 kcal

#Greek yogurt #cottage cheese #olive oil #spread #brunch #low carb #high protein #home cafe #diet #bread spread

Image coming soon

Ingredients

Main ingredients

BIO Greek Yogurt Unsweetened Plain 50 g
Chia Seeds 3 g
Cocoa Powder 3 g
Kirkland Signature Almond Flour 10 g
Olivitalia Extra Virgin Olive Oil 3.5 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 6.33 g 16%

Protein 6.95 g 17%

Fat 11.8 g 67%

Serving size 69.5g

Cooking steps

1

Combine the Greek yogurt and cottage cheese in a bowl and mix well.
2

Add a bit of olive oil and blend until smooth.
3

Season with salt and pepper to taste.
4

Transfer the finished spread to a dish and drizzle honey as desired.

Greek Cottage Cheese Olive Spread (Honey to Taste)

AI 영양사 앤디