Diet Hotteok

Cook 30 min Difficulty NORMAL 1,192 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Allulose Syrup 30 ml
  • Leavening (Baking Powder) 3.5 g
  • Butter 40 g
  • Raw Egg White 50 g
  • Salt 1 회분(1/3작은술)
  • Almond Flour 95 g
  • Chia Seeds 20 g
Seasonings/Sauce
  • Allulose Syrup 30 ml
  • Peanuts 13 g
  • Pistachios 13 g
  • Cashew Nuts 13 g
Nutrition summary
Carbohydrates 83.47 g 24%
Protein 36.81 g 10%
Fat 103.12 g 66%
Serving size 308.5g
Cooking steps
  1. 1

    Mix oat flour, almond flour, and protein powder in a bowl.

  2. 2

    Add water and stevia, then knead into a dough.

  3. 3

    Heat coconut oil in a pan and place a spoonful of dough onto the pan.

  4. 4

    Add chopped nuts and cinnamon powder as filling, then wrap the dough around the filling.

  5. 5

    Cook over low heat until one side is golden brown.

  6. 6

    Flip and cook the other side.

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