Tomato Salad (3 Walnuts, 3 Almonds)

230 kcal
#Low Calorie #Diet #Vegan #Mediterranean Diet
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Ingredients
Main ingredients
  • Roasted Almonds 0.2 serving
  • Roasted Soybean Powder 1 serving
  • Plain Yogurt (Unsweetened) 30 g
  • Roasted Walnuts 0.4 serving
  • Tomato 1 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 18.48 g 31%
Protein 11.33 g 19%
Fat 13.21 g 50%
Serving size 185g
Cooking steps
  1. 1

    Wash the tomatoes thoroughly and cut them into bite-sized pieces.

  2. 2

    Thinly slice the onion.

  3. 3

    Roughly chop the walnuts and almonds.

  4. 4

    In a bowl, add the tomatoes, onion, walnuts, and almonds, then season with olive oil, salt, and pepper.

  5. 5

    Gently toss everything together and serve on a plate.

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