Pollack Roe Curry Stir-fry (No Tuna)

198 kcal
#Pollack roe dish #Curry stir-fry #Pollack roe stir-fry #Pollack roe curry #Rice side dish #Easy recipe #No tuna recipe #Side dish #One bowl dish #Japanese home cooking
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Ingredients
Main ingredients
  • Curry powder 40 g
  • Green onion 15 g
  • Onion 35 g
  • Salted pollack roe (Pollack eggs) 15 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.42 g 56%
Protein 6.66 g 13%
Fat 6.91 g 31%
Serving size 105g
Cooking steps
  1. 1

    Remove the membrane from the pollack roe and separate the eggs.

  2. 2

    Dice the onion and potato.

  3. 3

    Slice the carrot thinly.

  4. 4

    Heat cooking oil in a frying pan, then stir-fry the onion, potato, and carrot.

  5. 5

    Once the vegetables are cooked, add the pollack roe and stir-fry briefly.

  6. 6

    Add curry powder and water, then mix well.

  7. 7

    Reduce the heat and simmer until thickened.

  8. 8

    Taste and season with salt and pepper.

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