Greek Cottage Cheese Spread (Honey Optional)

A mixed spread combining Greek yogurt, almond flour, cocoa powder, chia seeds, honey, and olive oil.

Cook 10 min Difficulty EASY 268 kcal
#High Protein #Low Sugar #Low Carb #Mediterranean Diet
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Ingredients
Main ingredients
  • Olivitalia Extra Virgin Olive Oil 5 ml
  • Cinnamon Powder 2 g
  • Cocoa Powder 6 g
  • Bio Greek Yogurt Unsweetened Plain 100 g
  • Chia Seeds 10 g
  • Kirkland Signature Almond Flour 10 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 15.69 g 23%
Protein 12.73 g 18%
Fat 18.02 g 59%
Serving size 133g
Cooking steps
  1. 1

    Place the Greek yogurt in a bowl.

  2. 2

    Add cottage cheese and olive oil, then mix well.

  3. 3

    Add honey to taste if desired.

  4. 4

    Spread on bread or vegetables and enjoy.

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