Tofu Egg Gratin

Difficulty NORMAL 747 kcal
#Tofu Gratin #Egg Dish #Easy Recipe #Oven Dish #Low Carb #Diet Meal #Homemade #High Protein #Brunch #Meal Replacement
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Ingredients
Main ingredients
  • Raw Egg 2 piece
  • Sprinkle Sprinkle Cheese Party 80 g
  • Onion 1 half (1/2 pc)
  • King Oyster Mushroom 1 piece
  • Soft Tofu 500 g
Seasonings/Sauce
  • Tomato Ketchup 50 g
  • Low Sugar Sriracha 50 g
Nutrition summary
Carbohydrates 38.74 g 21%
Protein 73.83 g 40%
Fat 32.36 g 39%
Serving size 960g
Cooking steps
  1. 1

    Cut tofu and eggs into bite-sized pieces.

  2. 2

    In a bowl, mix tofu, eggs, chopped vegetables, milk, salt, and pepper well.

  3. 3

    Butter an oven-safe dish and pour in the mixture.

  4. 4

    Top with cheese.

  5. 5

    Bake at 180°C (356°F) for 20 minutes.

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