Chicken Mayo Bowl

Name: Chicken Mayo Bowl
Total time: 10 min
Yield: 346 g
Ingredients: ground black pepper 1 g; fresh egg 55 개; raw chicken breast 100 g; mixed grain rice (small bowl) 130 g; 1/2 half mayonnaise 15 g; low calorie teriyaki sauce 45 g

Cook 10 min Difficulty EASY 451 kcal

#high protein #low fat

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Ingredients

Main ingredients

ground black pepper 1 g
fresh egg 1 개
raw chicken breast 100 g
mixed grain rice (small bowl) 130 g
1/2 half mayonnaise 15 g
low calorie teriyaki sauce 45 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 48.53 g 43%

Protein 35.1 g 31%

Fat 13.5 g 27%

Serving size 346g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Add oil to a pan and stir-fry the chicken breast.
3

Place rice in a bowl.
4

Put the stir-fried chicken breast on top of the rice.
5

Drizzle mayonnaise and soy sauce over it.
6

Finish by topping with finely chopped green onions.

Chicken Mayo Bowl

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