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Oat Rice

Cook 10 min Difficulty EASY 228 kcal
#oat rice #healthy food #mixed grain rice #diet #grain rice #blood sugar control #dietary fiber #vegetarian #low calorie #vegan
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Ingredients
Main ingredients
  • rolled oats 10 g
  • small bowl of mixed grain rice 130 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44.9 g 78%
Protein 4.9 g 9%
Fat 3.4 g 13%
Serving size 140g
Cooking steps
  1. 1

    Wash the oats and rice thoroughly.

  2. 2

    Soak the washed oats and rice in water for 30 minutes.

  3. 3

    Place the oats, rice, and water into the rice cooker.

  4. 4

    Cook the rice.

  5. 5

    Serve the finished oat rice in a bowl.

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