Eggplant with Tofu Stir-fry

Cook 5 min Difficulty EASY 363 kcal
#Eggplant with Tofu #Eggplant dish #Tofu dish #Vegetarian #Healthy food #Quick recipe #Rice bowl #Vegan #Home cooking #One-bowl meal
Eggplant with Tofu Stir-fry finished dish
Ingredients
Main ingredients
  • Half block of tofu 150 g
  • Fried egg (without salt) 55 g
  • Fresh eggplant 1.5 개
Seasonings/Sauce
  • Sesame seeds 15 스푼
  • Allulose syrup 20 스푼
  • Tuna fish sauce 5 g
  • Soy sauce 10 회분
Nutrition summary
Carbohydrates 39.37 g 35%
Protein 23.99 g 21%
Fat 21.79 g 44%
Serving size 540g
Cooking steps
  1. 1

    Cut the eggplant and tofu into bite-sized pieces.

  2. 2

    Pat dry the tofu with a kitchen towel to remove excess moisture.

  3. 3

    Heat some vegetable oil in a pan and fry the tofu until golden brown.

  4. 4

    Remove the tofu from the pan and add the eggplant. Stir-fry the eggplant.

  5. 5

    When the eggplant is cooked, return the tofu to the pan and pour in the sauce.

  6. 6

    Simmer until the sauce is reduced and thickened, then transfer to a plate to serve.

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