Hearty Diet Curry

1,161 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • millet rice 1 serving
  • tofu 1 block
  • raw egg 2 piece
  • curry powder 45 g
  • stir-fried onion 73 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 128.89 g 45%
Protein 68.58 g 24%
Fat 39.43 g 31%
Serving size 888g
Cooking steps
  1. 1

    Cut chicken breast, onion, carrot, and potato into bite-sized pieces.

  2. 2

    Heat olive oil in a pan and cook the chicken breast.

  3. 3

    Add the vegetables and sauté over low heat.

  4. 4

    Add curry powder and water, then bring to a boil.

  5. 5

    Once all ingredients are cooked, turn off the heat and serve on a plate.

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