Seafood Fried Rice 🌊🍚

Name: Seafood Fried Rice 🌊🍚
Yield: 205 g
Ingredients: Green Onion 10 g; Onion 15 g; King Oyster Mushroom 50 개; Frozen Shrimp 50 g; Boiled Squid 70 g; Allulose Syrup 2 ml; Anchovy Fish Sauce 2 g; Soy Sauce 3 g; Olive Oil 3 g

154 kcal

#low sugar #high protein

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Ingredients

Main ingredients

Green Onion 10 g
Onion 15 g
King Oyster Mushroom 0.5 개
Frozen Shrimp 50 g
Boiled Squid 70 g

Seasonings/Sauce

Allulose Syrup 2 ml
Anchovy Fish Sauce 2 g
Soy Sauce 3 g
Olive Oil 3 g

Nutrition summary

Carbohydrates 8.73 g 22%

Protein 22.25 g 55%

Fat 4.05 g 23%

Serving size 205g

Cooking steps

1

Clean and prepare the seafood thoroughly.
2

Finely chop the onion and carrot.
3

Heat cooking oil in a pan and stir-fry the seafood.
4

Add the vegetables and stir-fry together.
5

Add the rice and mix evenly while stir-frying.
6

Season with salt, pepper, and soy sauce.
7

Serve the finished fried rice on a plate.

Seafood Fried Rice 🌊🍚

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