Soft Tofu Egg Soup

325 kcal
#low sugar #low carb #low calorie #high protein
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Ingredients
Main ingredients
  • chives 50 g
  • fresh eggs 2 pcs
  • soft tofu 350 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.73 g 12%
Protein 27.04 g 35%
Fat 18.3 g 53%
Serving size 510g
Cooking steps
  1. 1

    Cut the soft tofu into bite-sized pieces.

  2. 2

    Beat the eggs well and set aside.

  3. 3

    Bring 300ml of water, 1 teaspoon salted shrimp, and 1 teaspoon minced garlic to a boil in a pot.

  4. 4

    Once the water boils, add the soft tofu and cook for 3 minutes.

  5. 5

    Slowly pour in the beaten eggs and let them cook.

  6. 6

    Slice the green onion and add to the soup, then season with salt and pepper.

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