Tuna Lettuce Poke Bowl

Difficulty EASY 688 kcal
#tuna poke #lettuce poke #poke bowl #Hawaiian food #tuna rice bowl #easy recipe #diet dish #salad bowl #hearty meal #super simple recipe
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Ingredients
Main ingredients
  • boiled egg 1 pcs
  • romaine lettuce 1.5 servings (10 leaves)
  • Sajo tuna 0.5 can
  • stir-fried king oyster mushroom 1 side dish bowl
  • pan-fried tofu 1 serving
  • Yangban 100% Brown Rice 130 g
Seasonings/Sauce
  • Cham sauce 70 ml
Nutrition summary
Carbohydrates 81.9 g 47%
Protein 32.2 g 19%
Fat 26.48 g 34%
Serving size 550g
Cooking steps
  1. 1

    Dice the tuna into cubes.

  2. 2

    Cut the lettuce into bite-sized pieces.

  3. 3

    Thinly slice the cucumber and carrot.

  4. 4

    Put rice in a bowl.

  5. 5

    Top the rice with lettuce, cucumber, carrot, avocado, and tuna.

  6. 6

    Mix soy sauce, sesame oil, and wasabi sauce to make a dressing.

  7. 7

    Drizzle the dressing over the ingredients.

  8. 8

    Finish by sprinkling sesame seeds on top.

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