Pollack Roe, Cucumber & Tofu Bibimbap

Cook 5 min Difficulty EASY 210 kcal
#low-carb #high-protein #diet #low-calorie
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Ingredients
Main ingredients
  • seasoned seaweed 1 serving
  • fresh cucumber 1 serving
  • salted pollack roe (pollack eggs) 1 serving
Seasonings/Sauce
  • minced garlic 5 teaspoon
  • ground black pepper 1 g
  • perilla oil 14 tablespoon
  • liquid allulose 20 spoon
  • premium soy sauce 10 ml
Nutrition summary
Carbohydrates 21.71 g 32%
Protein 9.4 g 14%
Fat 16.23 g 54%
Serving size 144g
Cooking steps
  1. 1

    Cut the cucumber and tofu into bite-sized pieces.

  2. 2

    Use a paper towel to remove moisture from the tofu.

  3. 3

    Remove the skin from the pollack roe and prepare the roe only.

  4. 4

    Put rice in a bowl and top with cucumber, tofu, and pollack roe.

  5. 5

    Add olive oil, soy sauce, and sesame oil, then mix well before eating.

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