Braised Chicken

Name: Braised Chicken
Total time: 10 min
Yield: 220 g
Ingredients: Fresh Egg 110 pc; Raw Chicken Breast 100 g; Low-Calorie Teriyaki Sauce 10 g

Cook 10 min Difficulty EASY 270 kcal

#High Protein #Low Sugar

Image coming soon

Ingredients

Main ingredients

Fresh Egg 2 pc
Raw Chicken Breast 100 g
Low-Calorie Teriyaki Sauce 10 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 2.37 g 4%

Protein 37.38 g 59%

Fat 10.3 g 37%

Serving size 220g

Cooking steps

1

Cut the chicken into bite-sized pieces.
2

Dice the potatoes and carrots.
3

Add the chicken, vegetables, sauce, and water to a pot.
4

Boil over medium heat until the ingredients are cooked.
5

Finish when the sauce has reduced.

Braised Chicken

AI 영양사 앤디