Tuna Cucumber Bibimbap

Name: Tuna Cucumber Bibimbap
Yield: 274 g
Ingredients: Fried egg (excluding salt) 55 g; Mild tuna (oil drained) 36 g; Sorghum rice 100 g; Onion 25 g; Fresh cucumber 53 g; Perilla oil 4 g; Sriracha sauce 1 g

348 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

Fried egg (excluding salt) 55 g
Mild tuna (oil drained) 36 g
Sorghum rice 100 g
Onion 25 g
Fresh cucumber 53 g

Seasonings/Sauce

Perilla oil 4 g
Sriracha sauce 1 g

Nutrition summary

Carbohydrates 41.93 g 47%

Protein 20.8 g 23%

Fat 11.83 g 30%

Serving size 274g

Cooking steps

1

Julienne the cucumber and carrot thinly.
2

Place the rice in a bowl.
3

Add the julienned vegetables and canned tuna on top of the rice.
4

Add soy sauce, sesame oil, and sesame seeds, then mix everything together.

Tuna Cucumber Bibimbap

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