Cucumber Tofu Bibimbap

244 kcal
#diet #low calorie #vegan #high protein
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Ingredients
Main ingredients
  • Fried egg (excluding salt) 55 g
  • Rustic tofu 150 g
  • Salted Pollock Roe 1 serving
  • Fresh cucumber 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.95 g 16%
Protein 25.21 g 40%
Fat 12.72 g 45%
Serving size 295g
Cooking steps
  1. 1

    Slice the cucumber thinly.

  2. 2

    Rinse the tofu thoroughly, remove excess water, and mash it.

  3. 3

    Julienne the carrot, blanch the spinach, and squeeze out excess water.

  4. 4

    Place rice in a bowl and top with the prepared cucumber, tofu, carrot, and spinach in order.

  5. 5

    Drizzle with soy sauce, sesame oil, and sprinkle sesame seeds; mix well before eating.

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