Chicken Galbi Fried Rice

Name: Chicken Galbi Fried Rice
Yield: 2145 g
Ingredients: Hetbahn Whole Grain Rice 780 g; Sliced Green Onion 100 g; Minced Garlic 15 g; Onion 150 개; Perilla Leaves 20 회분(20장); Raw Chicken Breast 800 g; Low Sugar Gochujang 15 g; Pure Black Pepper 5 g; Curry Powder 30 g; Allulose Liquid 80 스푼; Low Sugar Oyster Sauce 45 g; Dark Soy Sauce 45 ml; Red Pepper Powder 40 g; Olive Oil 20 스푼

2,582 kcal

#High Protein #Low Sugar

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Ingredients

Main ingredients

Hetbahn Whole Grain Rice 780 g
Sliced Green Onion 100 g
Minced Garlic 15 g
Onion 1 개
Perilla Leaves 1 회분(20장)
Raw Chicken Breast 800 g

Seasonings/Sauce

Low Sugar Gochujang 15 g
Pure Black Pepper 5 g
Curry Powder 30 g
Allulose Liquid 80 스푼
Low Sugar Oyster Sauce 45 g
Dark Soy Sauce 45 ml
Red Pepper Powder 40 g
Olive Oil 20 스푼

Nutrition summary

Carbohydrates 378.72 g 52%

Protein 232.28 g 32%

Fat 52.59 g 16%

Serving size 2145g

Cooking steps

1

Cut the chicken and vegetables into bite-sized pieces.
2

Heat oil in a pan and stir-fry the chicken.
3

Once the chicken is cooked, add onions, cabbage, carrots, and other vegetables, and sauté.
4

Add gochujang, soy sauce, minced garlic, and other seasonings, then stir-fry to combine.
5

Add rice and stir-fry until all ingredients and seasonings are evenly mixed.
6

Finish by sprinkling sesame seeds and green onions on top.

Chicken Galbi Fried Rice

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