Mushroom Cream Stew ๐Ÿ„โ€๐ŸŸซ

679 kcal
#vegan #low calorie
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Ingredients
Main ingredients
  • Water (Mineral Water) 400 ml
  • Almond Breeze Unsweetened 650 ml
  • Onion 130 g
  • King Oyster Mushroom 150 g
  • Button Mushroom 210 g
  • Fresh Cabbage 500 g
  • Broccoli Mix 750 g
Seasonings/Sauce
  • Salt 3 g
  • Olive Oil 10 spoon
  • Minced Garlic 15 g
Nutrition summary
Carbohydrates 104.69 g 56%
Protein 34.75 g 19%
Fat 21.18 g 25%
Serving size 2818g
Cooking steps
  1. 1

    Finely chop the onion and garlic.

  2. 2

    Thinly slice the button mushrooms.

  3. 3

    Heat olive oil in a pan and sautรฉ the onion and garlic.

  4. 4

    Add the button mushrooms and stir-fry.

  5. 5

    Pour in plant-based milk and plant-based cream, then simmer over medium-low heat.

  6. 6

    Season with salt and pepper.

  7. 7

    Reduce until thickened and you're done.

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