Stir-fried Vegetables with Chicken Thigh

Name: Stir-fried Vegetables with Chicken Thigh
Total time: 20 min
Yield: 119.2 g
Ingredients: Fresh Carrot 51.3 g; Onion 38.6 g; King Oyster Mushroom 19.3 g; Low-sugar Oyster Sauce 10 g

Cook 20 min Difficulty NORMAL 41 kcal

#high-protein #low-carb #diet

Image coming soon

Ingredients

Main ingredients

Fresh Carrot 51.3 g
Onion 38.6 g
King Oyster Mushroom 19.3 g

Seasonings/Sauce

Low-sugar Oyster Sauce 10 g

Nutrition summary

Carbohydrates 11.63 g 84%

Protein 1.82 g 13%

Fat 0.18 g 3%

Serving size 119.2g

Cooking steps

1

Cut the chicken thigh and vegetables into bite-sized pieces.
2

Heat oil in a pan and stir-fry the chicken thigh pieces.
3

When the chicken is about halfway cooked, add the prepared vegetables and stir-fry together.
4

Season with salt and pepper.
5

Once both the vegetables and chicken are fully cooked, the dish is ready.

Stir-fried Vegetables with Chicken Thigh

AI 영양사 앤디