Braised Chicken

Cook 10 min Difficulty EASY 196 kcal
#High Protein #Low Sugar
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Ingredients
Main ingredients
  • Salt 1 g
  • Fresh Chicken Breast 150 g
  • DeoGosoHanKim Sesame Oil 1 봉
  • Low Calorie Teriyaki Sauce 10 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 2.3 g 5%
Protein 35.57 g 75%
Fat 4.25 g 20%
Serving size 165g
Cooking steps
  1. 1

    Clean the chicken thoroughly.

  2. 2

    Cut the potatoes, carrots, and onions into bite-sized pieces.

  3. 3

    Add cooking oil to a pan and stir-fry the chicken.

  4. 4

    Add vegetables and stir-fry together.

  5. 5

    Add soy sauce, sugar, minced garlic, water, and pepper.

  6. 6

    Cover and simmer over medium heat.

  7. 7

    When the broth thickens and the ingredients are cooked, it's done.

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