Protein Crackers

1,080 kcal
#Protein Crackers #High-Protein Snack #Fitness Snack #Diet Food #Low-Carb Snack #Chicken Breast Recipe #Oatmeal Snack #Easy Meal #Home Baking #Healthy Snack
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Ingredients
Main ingredients
  • Whole Wheat Flour 240 g
  • New York Whey Lite 2 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 192.8 g 69%
Protein 70 g 25%
Fat 7.76 g 6%
Serving size 300g
Cooking steps
  1. 1

    Finely chop the chicken breast.

  2. 2

    Mix the oatmeal, chia seeds, and chicken breast together.

  3. 3

    Add eggs to make a dough.

  4. 4

    Season with salt and pepper.

  5. 5

    Heat oil in a pan, spread the dough thinly.

  6. 6

    Cook on medium-low heat until golden brown on both sides.

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