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Steamed Egg

Based on one egg

Difficulty EASY 121 kcal
#High protein #Low carb #Low calorie
Image coming soon
Ingredients
Main ingredients
  • Soft Tofu 0.5 cup
  • Tuna Sauce 10 ml
  • Raw Egg 1 whole
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 1.9 g 6%
Protein 13.45 g 45%
Fat 6.35 g 48%
Serving size 210g
Cooking steps
  1. 1

    Crack the egg into a bowl and whisk it.

  2. 2

    Add water and salt, then mix well.

  3. 3

    Pour the egg mixture into a pot.

  4. 4

    Cook slowly over medium-low heat while stirring gently.

  5. 5

    Top with chopped green onions to taste.

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