Steamed Eggs

262 kcal
#high protein #low carb
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Ingredients
Main ingredients
  • water (bottled water) 1 cup
  • fresh eggs 3 pcs
Seasonings/Sauce
  • salt 2 portion (1/3 teaspoon)
  • Matdashi Original 5 g
Nutrition summary
Carbohydrates 4.45 g 7%
Protein 21.59 g 36%
Fat 14.97 g 56%
Serving size 372g
Cooking steps
  1. 1

    Crack the eggs into a bowl and beat them well with a pinch of salt.

  2. 2

    Add water to the eggs and mix thoroughly.

  3. 3

    Pour the egg mixture into a bowl and add chopped green onions.

  4. 4

    Place the bowl in a steamer and steam over medium-low heat for 10–15 minutes.

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