Chicken Breast Ham Tortilla!!

234 kcal
#diet #low carb #high protein #low calorie
Image coming soon
Ingredients
Main ingredients
  • chicken breast sandwich ham 15 g
  • whole wheat tortilla 45 g
  • lettuce 1 serving
  • tomato 35 g
  • fried egg 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.49 g 47%
Protein 12.97 g 21%
Fat 8.64 g 32%
Serving size 175g
Cooking steps
  1. 1

    Slice the chicken breast ham thinly.

  2. 2

    Lightly toast the tortilla in a pan.

  3. 3

    Place the chicken breast ham on top of the tortilla.

  4. 4

    Add thinly sliced vegetables of your choice (e.g., lettuce, bell pepper) on top.

  5. 5

    Drizzle sauce and roll up the tortilla.

  6. 6

    Slice into bite-sized pieces.

AI 채팅 아이콘