Chicken Breast Magic Soup

Cook 180 min Difficulty NORMAL 4,560 kcal
#Magic Soup #Chicken Breast Soup #Diet Food #Wellness Recipe #Low-Calorie Dish #Healthy Meal #Easy Recipe #Protein Dish #Vegetable Soup #Low-Fat Recipe
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Ingredients
Main ingredients
  • Boiled Chicken Breast 540 g
  • Water (Drinking Water) 100 ml
  • Enoki Mushroom 300 g
  • Tomato 660 g
  • Onion 750 g
  • Broccoli 300 g
  • Steamed Sweet Potato 700 g
  • Steamed Carrot 466 g
  • Steamed Potato 812 g
  • Steamed Cabbage 410 g
  • Red Bell Pepper 118 g
  • Yellow Bell Pepper 120 g
Seasonings/Sauce
  • Minced Garlic 30 g
  • Soybean Oil 50 g
  • Curry Powder 100 g
  • Chicken Stock 60 g
  • Tomato Puree 1360 g
Nutrition summary
Carbohydrates 649.85 g 58%
Protein 331.67 g 29%
Fat 65.91 g 13%
Serving size 6876g
Cooking steps
  1. 1

    Cut the chicken breast and vegetables into bite-sized pieces.

  2. 2

    Heat olive oil in a pot and sauté the onion and garlic.

  3. 3

    Add the chicken breast and cook until the outside is done.

  4. 4

    Add vegetables like carrots, cabbage, and bell peppers and stir-fry briefly.

  5. 5

    Add tomatoes and water, then bring to a boil.

  6. 6

    Season with salt, pepper, etc., and simmer on low heat for 20 minutes.

  7. 7

    Serve the finished soup in a bowl.

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