Breakfast Menu 2

Name: Breakfast Menu 2
Total time: 5 min
Yield: 255 g
Ingredients: apple cinnamon jam 30 g; Greek Day Light 100 piece; apple 125 piece

Cook 5 min Difficulty EASY 177 kcal

#diet #low carb #high protein #low calorie

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Ingredients

Main ingredients

apple cinnamon jam 30 g
Greek Day Light 1 piece
apple 0.5 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 40.44 g 62%

Protein 7 g 11%

Fat 7.79 g 27%

Serving size 255g

Cooking steps

1

Crack the eggs into a bowl and beat well.
2

Cut the paprika and broccoli into bite-sized pieces.
3

Add olive oil to a pan and heat it up.
4

Stir-fry the broccoli and paprika, then pour in the eggs to scramble.
5

Season with salt and pepper.
6

Serve in a bowl.

Breakfast Menu 2

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