Dinner Meal Plan 1

Name: Dinner Meal Plan 1
Total time: 20 min
Yield: 405 g
Ingredients: Cauliflower Fried Rice 305 serving; Cabbage Egg Pancake 100 serving

Cook 20 min Difficulty EASY 544 kcal

#diet #high protein #low carb

Image coming soon

Ingredients

Main ingredients

Cauliflower Fried Rice 1 serving
Cabbage Egg Pancake 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 16.56 g 12%

Protein 50.38 g 38%

Fat 29.32 g 50%

Serving size 405g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Clean the broccoli thoroughly and blanch it briefly in boiling water.
3

Heat olive oil in a pan and cook the chicken breast.
4

Add broccoli and cherry tomatoes, stir-fry together.
5

Season with salt and pepper.

Dinner Meal Plan 1

AI 영양사 앤디