Whole Wheat Tomato-Egg Tortilla

Name: Whole Wheat Tomato-Egg Tortilla
Yield: 180 g
Ingredients: Mozzarella cheese 15 g; Fresh egg 90 g; Cherry tomato 50 g; Whole wheat tortilla 25 sheet

267 kcal

#diet #low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

Mozzarella cheese 15 g
Fresh egg 90 g
Cherry tomato 50 g
Whole wheat tortilla 1 sheet

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.08 g 27%

Protein 18.14 g 28%

Fat 12.85 g 45%

Serving size 180g

Cooking steps

1

Beat the eggs and season with salt.
2

Place the tomato and egg mixture (Tomato + Egg) on the whole wheat tortilla.
3

Heat olive oil in a pan and toast the tortilla until finished.

Whole Wheat Tomato-Egg Tortilla

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