Tofu Seaweed Wraps

Name: Tofu Seaweed Wraps
Yield: 524 g
Ingredients: Fried Tofu 36 g; Millet Rice 105 serving; Gwangcheon Seaweed 8 g; Napa Cabbage Kimchi 100 g; Tofu 225 block; Apple Vinegar 10 ml; Dark Soy Sauce 10 g; Liquid Allulose 20 spoon; Sesame Oil 10 spoon

668 kcal

#Diet #Low Carb #Low Calorie #High Protein

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Ingredients

Main ingredients

Fried Tofu 36 g
Millet Rice 0.5 serving
Gwangcheon Seaweed 8 g
Napa Cabbage Kimchi 100 g
Tofu 0.5 block

Seasonings/Sauce

Apple Vinegar 10 ml
Dark Soy Sauce 10 g
Liquid Allulose 20 spoon
Sesame Oil 10 spoon

Nutrition summary

Carbohydrates 72.11 g 39%

Protein 33.42 g 18%

Fat 34.72 g 43%

Serving size 524g

Cooking steps

1

Wrap tofu in a kitchen towel to remove excess moisture.
2

Cut the seaweed into appropriate sizes.
3

Slice the tofu into bite-sized pieces.
4

Wrap the tofu pieces with seaweed.
5

Heat a pan with a little oil and grill the wrapped tofu on both sides until golden brown.
6

Serve with soy sauce or dipping sauce according to your preference.

Tofu Seaweed Wraps

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