Crab Stick Cucumber Tofu Salad

Name: Crab Stick Cucumber Tofu Salad
Total time: 20 min
Yield: 586 g
Ingredients: Salt 1 회분(1/3작은술); Liquid Allulose 80 스푼; Dongwon Tuna Light Standard 75 g; Half Block of Tofu 150 인분; Fresh Cucumber 180 인분; Oyang Crab Stick 100 g

Cook 20 min Difficulty EASY 357 kcal

#Diet #Low Sugar #High Protein #Low Calorie

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Ingredients

Main ingredients

Salt 1 회분(1/3작은술)
Liquid Allulose 4 스푼
Dongwon Tuna Light Standard 75 g
Half Block of Tofu 1 인분
Fresh Cucumber 3 인분
Oyang Crab Stick 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 87.98 g 59%

Protein 27.4 g 18%

Fat 15.54 g 23%

Serving size 586g

Cooking steps

1

Cut cucumber, tofu, and crab sticks into bite-sized pieces.
2

Remove moisture from the tofu with a kitchen towel.
3

Place tofu, cucumber, and crab sticks in a bowl.
4

Mix evenly with low-fat yogurt or diet dressing.

Crab Stick Cucumber Tofu Salad

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