Brown Rice Leaf & Seaweed Wraps

Name: Brown Rice Leaf & Seaweed Wraps
Yield: 519.5 g
Ingredients: brown rice 132.5 g; Gwangcheon seaweed 12 g; cabbage kimchi 100 g; tofu 225 piece; apple vinegar 10 ml; soy sauce 10 g; liquid allulose 20 spoon; sesame oil 10 spoon

638 kcal

#low sugar #low carb #diet

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Ingredients

Main ingredients

brown rice 132.5 g
Gwangcheon seaweed 12 g
cabbage kimchi 100 g
tofu 0.5 piece

Seasonings/Sauce

apple vinegar 10 ml
soy sauce 10 g
liquid allulose 20 spoon
sesame oil 10 spoon

Nutrition summary

Carbohydrates 82.51 g 48%

Protein 29.08 g 17%

Fat 27.49 g 36%

Serving size 519.5g

Cooking steps

1

Prepare one bowl of brown rice.
2

Rinse perilla leaves and seaweed thoroughly.
3

Place brown rice on top of the perilla leaf, then wrap it with seaweed.
4

Add your desired fillings and wrap into bite-sized pieces.

Brown Rice Leaf & Seaweed Wraps

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