🥢 Stir-fried Bracken with Kelp Broth

Name: 🥢 Stir-fried Bracken with Kelp Broth
Yield: 217.5 g
Ingredients: Chamjoeun Organic Roasted Sesame Seeds 0.5 g; Soup Soy Sauce 7 ml; Sesame Oil 5 g; Minced Garlic 5 teaspoon; Kelp Broth 50 g; Boiled Bracken 150 g

90 kcal

#stir-fried bracken #kelp broth #namul side dish #Korean side dish #vegetarian recipe #healthy food #vegan dish #spring greens #seasoned dish #basic side dish

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Ingredients

Main ingredients

Chamjoeun Organic Roasted Sesame Seeds 0.5 g
Soup Soy Sauce 7 ml
Sesame Oil 5 g
Minced Garlic 1 teaspoon
Kelp Broth 50 g
Boiled Bracken 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 7.72 g 30%

Protein 5.16 g 20%

Fat 5.63 g 50%

Serving size 217.5g

Cooking steps

1

Wash the bracken thoroughly and cut it into 5 cm pieces.
2

Slice the onion and green onion into thin strips.
3

Add cooking oil to a pan and sauté the green onion to infuse the flavor.
4

Add the bracken and onion, and stir-fry together.
5

Pour in the kelp broth and simmer over medium heat.
6

Season with soy sauce, minced garlic, sesame oil, and salt.
7

Continue to stir-fry until most of the broth has reduced.

🥢 Stir-fried Bracken with Kelp Broth

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