Chicken Breast Lettuce Wrap

Name: Chicken Breast Lettuce Wrap
Yield: 200 g
Ingredients: lettuce 60 g; original chicken breast 100 piece; whole wheat tortilla 25 g; low-calorie mustard sauce 5 g; low-calorie sweet chili sauce 10 g

Difficulty EASY 203 kcal

#diet #low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

lettuce 60 g
original chicken breast 1 piece
whole wheat tortilla 25 g

Seasonings/Sauce

low-calorie mustard sauce 5 g
low-calorie sweet chili sauce 10 g

Nutrition summary

Carbohydrates 18.04 g 34%

Protein 27.84 g 52%

Fat 3.53 g 15%

Serving size 200g

Cooking steps

1

Boil or grill the chicken breast and cut it into bite-sized pieces.
2

Wash the lettuce leaves thoroughly and drain the water.
3

Slice vegetables such as bell pepper and cucumber into long strips.
4

Place the chicken breast and vegetables on top of the lettuce.
5

Drizzle sauce as desired, then roll it up.

Chicken Breast Lettuce Wrap

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