MY Basil Pesto Tofu Noodles

Name: MY Basil Pesto Tofu Noodles
Total time: 10 min
Yield: 445 g
Ingredients: Arugula 100 g; Blanched Broccoli 90 serving; White-Leg Shrimp 100 g; Tofu Noodles 100 g; Basil Pesto 45 tablespoon; Olive Oil 10 spoon

Cook 10 min Difficulty EASY 595 kcal

#Low Carb #High Protein #Low Calorie #Vegan #Mediterranean Diet

MY Basil Pesto Tofu Noodles finished dish

Ingredients

Main ingredients

Arugula 100 g
Blanched Broccoli 1 serving
White-Leg Shrimp 100 g
Tofu Noodles 100 g

Seasonings/Sauce

Basil Pesto 45 tablespoon
Olive Oil 10 spoon

Nutrition summary

Carbohydrates 12.09 g 8%

Protein 40.3 g 26%

Fat 44.83 g 66%

Serving size 445g

Cooking steps

1

Rinse the tofu noodles under running water.
2

Heat olive oil in a pan and sauté the tofu noodles.
3

Once the tofu noodles are warmed through, add basil pesto and mix well.
4

Season with salt and pepper to taste.
5

Serve on a plate and top with nuts, as desired.

MY Basil Pesto Tofu Noodles

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