MY Basil Pesto Tofu Noodles

Name: MY Basil Pesto Tofu Noodles
Total time: 10 min
Yield: 430 g
Ingredients: Arugula 100 g; Blanched Broccoli 90 serving; Whiteleg Shrimp 100 g; Tofu Noodles 100 g; Basil Pesto 30 g; Olive Oil 10 spoon

Cook 10 min Difficulty EASY 493 kcal

#Tofu Noodles #Basil Pesto #Low-Carb #Diet #High Protein #Vegan #Easy Cooking #Pasta Substitute #Healthy Food #One-Bowl Dish

MY Basil Pesto Tofu Noodles finished dish

Ingredients

Main ingredients

Arugula 100 g
Blanched Broccoli 1 serving
Whiteleg Shrimp 100 g
Tofu Noodles 100 g

Seasonings/Sauce

Basil Pesto 30 g
Olive Oil 10 spoon

Nutrition summary

Carbohydrates 12.75 g 10%

Protein 33.58 g 26%

Fat 36.1 g 64%

Serving size 430g

Cooking steps

1

Rinse the tofu noodles in cold water and drain well.
2

Lightly sauté the tofu noodles in a pan with olive oil.
3

Add the basil pesto and stir-fry everything evenly.
4

Season with salt and pepper to taste.
5

Serve on a plate and finish with a sprinkle of Parmesan cheese.

MY Basil Pesto Tofu Noodles

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